This weekend, my anxiety is overwhelming me. I feel hot, my heart is beating too hard, my bad thoughts won’t stop, my regret and guilt over tiny things is excessive.
I am so tired.
All I want to do is cuddle with my cat, who is sick and needs special food and monitoring and so on. I am terribly worried about her; what will I do when I lose her? It’s breaking my heart.
My back has been bothering me again, with some burning and tingling in my left leg sometimes.
All of this is just overwhelming me right now. I feel like I’m crying every night (which I might be) and I haven’t slept well in weeks. The littlest thing is tipping me over the edge. And I wish it would stop.
But there’s no clearly marked exit here… And even if I could find it, I think it’s locked.
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